Daily Archives: December 2, 2015


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Most people over indulge during the Christmas period……..  Mince pies, chocolates, coated nuts, crisps, mulled wine… What about SUGAR FILLED FESTIVE CHRISTMAS DRINKS???   I’m not here to be the Scrooge of Christmas treats, everyone deserves a little indulgence during the festive season.  However, I do want to make you […]

Christmas Cups of Obesity and Disease